Nancy Schur, ERYT
My Yoga will surprise you by giving you an idea of how good your body is designed to feel!
Your mind will gain focus and It will become apparent that joy is already within you. You can’t add anything more to it and it can never be diminished.
As a metaphor for living, peaceable yoga will help you see how unnecessary tension within your actions shifts you off-center.
It is in this clear space of awareness, presence, from which the wise action within any moment can be found.